Wednesday, April 6, 2016

Today is NATIONAL WALKING DAY


The first Wednesday in April is National Walking Day.  The American Heart Association sponsors this day to remind people about the health benefits of taking a walk.  Wear your sneakers (or take them with you) to work and at some point in the day, you are encouraged to take a 30-minute walk.
MORE:
http://www.nationaldaycalendar.com/national-walking-day-first-wednesday-in-april/

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